The Smash

The Smash

Forehand Smash (Lee Jae Bok - coachingbadminton.co.uk)


How your wrist should be set (Lee Jae Bok - coachingbadminton.co.uk)


How to use your non-racket arm (Lee Jae Bok - coachingbadminton.co.uk)
Right click; open in new tab - http://www.youtube.com/watch?v=GFDNlsY93qE&feature=BFa&list=SPFD4E073C516BDA77

How your elbow should be set for smash [Part 1] (Lee Jae Bok - coachingbadminton.co.uk)
Right click; open in new tab http://www.youtube.com/watch?v=AUhspoai3EM&feature=BFa&list=SPFD4E073C516BDA77

How your elbow should be set for smash [Part 1] (Lee Jae Bok - coachingbadminton.co.uk)
Right click; open in new tab http://www.youtube.com/watch?v=dfxSp2c6jpU&feature=BFa&list=SPFD4E073C516BDA77